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Top 25 Powerlifting Clothing Brands (Every Price Point!)
Powerlifting clothing helps us feel great while lifting. It can be functional to maximize our comfort and help us focus on performance. Likewise, it can be stylish and show off our personal tastes to...
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CorePower Yoga Prices (Updated 2022)
CorePower is a popular yoga studio, and just happens to be the largest yoga studio chain in the United States. With over 200 locations, this could be the best spot for you to get your yoga on!...
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Workout Anytime Pricing (Updated 2022)
There are plenty of great options when it comes to commercial gyms and fitness clubs. From luxurious fitness centers with decadent amenities to budget-friendly, no-frills alternatives, there’s...
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10 Top Decline Bench Press Alternatives
The decline bench press is scary, to say the least. Beginners and even intermediate gym goers find it intimidating. After all, you’re forced into a precarious position with a heavy free weight...
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Is Espresso Bad for You? (Benefits and Drawbacks)
It’s quite common for to start the morning off with a latte, or maybe a cappuccino, or perhaps an americano, which is straight espresso topped with hot water. Many people drink coffee and espresso...
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10 Top T-Bar Row Alternatives (Try It at Home!)
The T-bar row is a fantastic exercise that targets a variety of muscles in your back, arms, and core. While it’s a great addition to any detailed workout regimen, it requires specialized equipment to...
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10 Top Cable Crossover Alternatives
The cable crossover is a common exercise performed to isolate the chest muscles. Bodybuilders and casual lifters alike love the convenience and comprehensiveness of this chest-building exercise...
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Chelsea Piers Membership Cost (Updated 2023)
Chelsea Piers is more than just a gym. It’s a full-on fitness experience. Their flagship location in Manhattan features top-of-the-line fitness equipment, group classes, and amenities galore. It’s no...
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Club 33 Membership Cost (Extensive Guide)
You wouldn’t know it, but there’s a secret club in Disneyland known as Club 33. It has existed since 1967, offering a private retreat for Disney’s most exclusive guests. Today, the club is still as...
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Push Press vs Overhead Press (Which Is Better?)
We often hear about the importance of cardiovascular exercise for overall health, but what about strength training? Lifting weights has many benefits for our bodies, including increased bone density,...
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